Anxiety affects 18% of the US population – about 40 million people. Many people experience worry and anxiety so often that they no longer recognize it. Everyone worries to some extent. Worry is okay when it opens up your mind to exploring new avenues of solution or when it causes you to drive on the right side of the road (for your protection). But it’s when worry moves into anxiety leading to a physical and emotional toll on you work performance and mood, that's when it’s time to take action.

If you didn’t have all of the experiences that got you to where we are today, you wouldn’t be facing the success that you are. Your experiences in life are who you are, so wouldn’t it make sense to take a look back and see which experiences gave or strengthened some of your skills?

Are you communicating so you will get you heard? Here are a couple ways to communicate to ensure your message gets across the right way the first time.

Whether you are looking to improve in your personal or professional sphere, you need these two most important skills to cultivate growth and success. 

You can do this TODAY! Read these four positive life changes you can make in a moment to make your days better and outlook brighter.

Want to know one way to help boost your sales skills? Karen Keller shares the dos and donts of asking questions!

You might think that real power in business comes from simply owning a business. But as a businesswoman who’s got the hang of my daily routine, I’ll tell you: real power in business comes from the ability to say NO!

So how to you unplug and beat the stress when, no matter what you do, life is giving it to you from all sides? Contrary to what you might feel like doing, you're not going to find any answers burying your head in the sand.

Regardless if you agree with him politically or share his methods, Donald Trump is a king of leaders. The picture he conjures is one of enormity peppered with multiple successes and failures. Can you lead like that?

Having money doesn't mean you're going to be happy!  Are you working on building a more fulfilling life?